Discovering the Science of Gratitude: Pathways to a Happier Life
Explore the science of gratitude in an educational workshop that dives into the essence of this impactful practice. Led by UCLA's well-being scientist, Dr. Lisa Walsh, you'll learn about the history, definitions, and far-reaching effects of gratitude, with a focus on groundbreaking studies that connect gratitude to a happier, healthier life.
Join us in the Community Room at Peninsula Center Library on Saturday July 15, 2023 from 10:30am-12pm.
Engage in practical gratitude exercises that can enrich your well-being, such as expressing heartfelt thanks and reflecting on life's abundant blessings. Don't miss this opportunity to discover the evidence-based benefits of gratitude and how these practices can positively influence your life.
No registration required.
Event Type(s): Reading Program
Age Group(s): Adult, Senior, Teen
Presenter: Dr. Lisa C. Walsh
(310) 377-9584 ext. 217