Summer-Read-a-Palooza: Discovering the Science of Gratitude

10:30 AM - 12:00 PM
Peninsula Center Library
Community Room

Event Details

Discovering the Science of Gratitude: Pathways to a Happier Life

Explore the science of gratitude in an educational workshop that dives into the essence of this impactful practice. Led by UCLA's well-being scientist, Dr. Lisa Walsh, you'll learn about the history, definitions, and far-reaching effects of gratitude, with a focus on groundbreaking studies that connect gratitude to a happier, healthier life. 

Join us in the Community Room at Peninsula Center Library on Saturday July 15, 2023 from 10:30am-12pm.

Engage in practical gratitude exercises that can enrich your well-being, such as expressing heartfelt thanks and reflecting on life's abundant blessings. Don't miss this opportunity to discover the evidence-based benefits of gratitude and how these practices can positively influence your life.
No registration required. 

Event Type(s): Reading Program
Age Group(s): Adult, Senior, Teen
Presenter: Dr. Lisa C. Walsh
Jacqueline Hernandez
(310) 377-9584 ext. 217